i dig my head deeper in the bed covering my face with the couchine
my face hot, my heart beating as i remember that dream.
maybe said to be stupid but by the time i climb out of under the sheets
and wash the smell of cigarettes never smoked out of my hair,
spreat cream over my body
i become another person
a new me, with less worries, and less analyzing.
relationships when you start to analyze them suck anyways.
you have to live them and enjoy them.
also yound a cool website with a lot of quotes of different psychologists.
i decide to read it a bit every day to enhance new thoughts
Today it is Albert Ellis. http://en.wikipedia.org/wiki/Albert_Ellis
Ellis, who says that:
- People don't just get upset. They contribute to their upsetness.
- Self-esteem is the greatest sickness known to man or woman because it's conditional.
- There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational.
- There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.
- People got insights into what was bothering them, but they hardly did a damn thing to change.
- The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
The first three of which seem to be so true i have to smile. The fourth represents a great challenge in my life (of being an overachiever) - i must treat myself better even if at times i screw things up:) - this of course is connected to the next point...where i could add i should try not to change things so much or at least give time to changes, otherwise i end up at the 'i must do well' and it only contributes to me being upset.
living that feeling i have had in my dream is sort of like my own destiny:)
why should i go against it by overworrying myself?
No comments:
Post a Comment